emotional safety Tag

The Heart Centered Being > Posts tagged "emotional safety"

A serene woman meditates in a cozy, softly lit room with calming candles and symbolic icons representing the elements—bird, flame, and water drop—floating in balance.

02 Jun

Beyond Coping: Building a Life That Supports Presence and Connection

In my journey—both personal and professional—I’ve discovered that to truly build a life of presence, healing goes beyond crisis management. It’s not just about grounding ourselves when dissociation shows up; while those tools are vital, the deeper healing comes from intentionally designing a life that...

A compassionate individual sitting in a warmly lit, peaceful space, engaged in a mindful and supportive conversation with another person. The setting conveys trust, understanding, and emotional connection.

04 Apr

Understanding Trauma-Informed Questions: A Guide for Everyday Conversations and Professional Settings

by Shiva J

in Learning Corner

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Trauma is more than just a difficult experience—it can leave deep, lasting effects on a person’s emotional and physical well-being. Whether from childhood experiences, accidents, loss, or other distressing events, trauma shapes how people see the world and interact with others. When engaging in sensitive...