body awareness Tag

The Heart Centered Being > Posts tagged "body awareness"

01 May

From Tense to Tranquil: The Surprising Science of Somatic Healing

Ever tried to think your way out of stress… and just ended up thinking yourself deeper into it? I’ve been there. And so have many of the clients I work with. The truth is—your mind alone can’t untangle what your body is still holding. That’s where somatic...

04 Nov

Strengthen and Trust Your Intuition: A Guide to Inner Wisdom

by Shiva J

in Learning Corner

Comments

How To Strengthen & Trust Your Intuition Trusting your intuition can be a powerful way to make decisions, solve problems, and navigate life with confidence. Intuition is often seen as a "gut feeling" or an inner sense that doesn't rely on logical reasoning alone. Here are...