A scholarly response to claims that modern massage techniques appear in traditional texts After publishing my recent post on the historical origins of Neo-Tantra, I received many detailed comments and private messages listing numerous traditions and texts that purportedly include massage and bodywork practices. When I asked...
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After decades of study with legitimate lineage holders and many years immersed in the Neo-Tantra community, I need to say something that won't make me popular: most of what's called Tantra today is just therapy with Sanskrit words slapped on top. I'm not writing this to...
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Here are ten journal prompts specifically crafted to help you gently explore, process, and heal from childhood trauma. These prompts focus on self-reflection, nurturing self-compassion, and embracing the growth that comes with healing. 1. Reflect on a specific memory from childhood that still affects you today....
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